Detox
Make sure to do your own research before detoxing and if possible, get a naturopath to help.
1. Detox Bath
-sea salt &/or bentonite clay 1-4cups in standard tub. No less than 20 minutes. If lightheaded, run cold water into tub and put cold washcloth on neck.
-this pulls bacteria and viruses from the spine, and cellular waste, and metals and chemicals from the body.
Buy Salt here:
Minera Dead Sea Salt, 5lbs Fine Grain. 100% Pure and Certified. Natural treatment for psoriasis, eczema, acne and more https://www.amazon.com/dp/B004GINGOY/ref=cm_sw_r_awd_UAV-vbNRDTE7F
Buy Clay here:
Aztec Secrets: Indian Healing Bentonite Clay, 2 lbs https://www.amazon.com/dp/B00N528HIC/ref=cm_sw_r_awd_rAV-vbYKXE5DQ
2. Probiotics
-powder or drops
-to restore the gut flora and balanced the immune system
Buy Children’s Here:
Garden of Life RAW Organic Probiotic Kids, 96g Powder https://www.amazon.com/dp/B004H9O4VG/ref=cm_sw_r_awd_LBV-vbAS4HT1X
Drops:found at health food store in refrigerated section
But Adult Here:
Ortho Molecular – Ortho Biotic Powder – 51 g https://www.amazon.com/dp/B000LVFKOE/ref=cm_sw_r_cp_awd_Hzrxwb6TSQRW0
3. Omega 3 & Omega 6 Oils:
-Especially if you or your child suffered from adverse reactions from MMR, dtap, tDap, DPT, or varicella.
Buy a GREAT Omega Oil here:
Flora Udo’s Choice Oil, 3-6-9 Blend, 32 Ounce https://www.amazon.com/dp/B00FVWR22Q/ref=cm_sw_r_awd_MOqlwbY072EZ8
Plant Sources of Omega 3:
Spinach
Romaine
Flax Oil
Kale
Chia
Papaya
Brussel Sprouts
Collard Greens
Red Cabbage
Arugula
4. Elderberry
-promotes the stimulation of macrophages that filter out and destroy foreign particles.
Elderberry syrup 2 weeks before and after vaccination:
Adult=1 Tbsp. every 3 hours
Children=1tsp every 3 hours
Buy Elderberry Here:
Gaia Herbs Black Elderberry Syrup, 5.4-Ounce Bottle https://www.amazon.com/dp/B0036THLPE/ref=cm_sw_r_awd_9CV-vbN1ZWZHG
5. Vitamin C
-this counteract the damages of heavy metals in it also boost immune system
300mg for babies under 6-12 months and 500 mg for babies above 12 months (at least 2 weeks before vaccination). 3 days before and after vaccination double the dose but make sure to split it throughout the day. Children above 5 years can take up to 3000mg a day 3 days before and after the shot.
Adults 2,000mg daily. Diarrhea is typical at high doses of vitamin C, just 1/2 the dose if needed for bowel tolerance.
Buy Vitamin C Here:
Children:
Adults:
Nutribiotic Sodium Ascorbate Powder, 16 Ounce https://www.amazon.com/dp/B000Z8YM7O/ref=cm_sw_r_awd_hEV-vbW6WFBP1
Natural Sources of Vitamin C
Orange
Kiwi
Strawberry
Cayenne Pepper
Guava
Bell Pepper
Broccoli
Lemon
Papaya
Watermelon
Indian Gooseberry
Tomato.
You can also include herbs like Thyme, Cilantro, Rosemary and Parsley.
6. Silica
-it pulls the toxins out of the tissues and into the bloodstream. it reduces the burden of aluminum in the body. It slows down the absorption of aluminum in the G.I. tract and the brain
Silica in:
Alfalfa
Barley
Beetroot
Leafy green vegetables
Millet
Oats
Onions
Whole grains
Wheat
Banana
Bran
Raisins
Green beans
Carrot
Brown rice
White rice
Lettuce
(http://www.vitalhealthzone.com/nutrition/minerals/silica.html)
7. Cilantro & Chlorella: (adults only under doctor supervision)
Together they act as powerful chelating agents, that bind to metal ions, and then leave the body through excretory channels.
*always use Cilantro with Chlorella, otherwise by itself, cilantro will mobilize more metals than it can carry out of the body, and you will cause retoxification, primarily in the connective tissues where your nervous system lives.
There are three strategies to dosing chlorella:
i. Low dose: .25 – 1 gram with meals: this dose will bind mercury and other heavy metals in the food that you eat (i.e. mercury in fish).
ii. Mobilizing dose: 3-9 grams per day; the dose could be taken all at once or divided with meals, at night. (See below).
iii. Chelating dose: 2-3 times the mobilizi
